“Ugh! I have to go to an event and I don’t know anyone! I’m so nervous!!” It’s common for people to feel socially awkward at times, whether they are at a big networking event, a cocktail party, or even a job interview. While many adults believe that they should be confident in these situations, they often struggle with social anxiety, which can hold them back from achieving great things. This session will help participants understand that they are not alone in their fears. It will provide them with many tips and techniques to overcome their social uneasiness in order to be more effective communicators.

Specific takeaways include:

• Why is the idea of networking so off-putting and how to make it an enjoyable experience (imagine that!)?
• The science behind our social awkwardness and how to overcome it, in a matter of minutes (sometimes even seconds!)
• The art of the handshake and why doing it wrong can sink you, even before you open your mouth
• The art of having a memorable conversation (hint: it’s not talking about work!)
• The art of finding the right groups to join and which ones you should avoid at all cost!
• The art of remembering people’s names

This session will be beneficial for anyone who wants to be more confident in their interpersonal interactions and communication skills. It will be a fun, interactive and safe place to learn and grow!

Jenna Bongermino, SPHR, SHRM-SCP

Mrs. Jenna Bongermino, SPHR, SHRM-SCP, is an accomplished and seasoned Human Resources leader with more than 26 years of executive-level experience across both the private and public sectors. With a proven track record of success in diverse industries, she has been a powerful voice at the executive leadership table, consistently driving strategic initiatives that foster organizational growth and transformation.

Currently, Mrs. Bongermino serves as the Head of Human Resources at Albany Academy, where she continues to build on her legacy of leadership and innovation. Prior to this role, she held the position of Human Resources Director at the North Colonie Central School District, where she played a pivotal role in shaping the district’s HR strategies and fostering a collaborative work environment.

In addition to her leadership roles, Mrs. Bongermino has made a significant impact on the next generation by teaching her highly regarded “Relationship Networking” class to hundreds of secondary students. Through this course, she has empowered young minds with essential career-building skills, often receiving feedback from adults who wished they had access to these lessons earlier in their own careers.

A passionate advocate for both education and creativity, Mrs. Bongermino is also a four-time published author and illustrator of the beloved children’s book series The Silly Misadventures of Bumble Boo and Doe Doe. Her books, available on Amazon and at Bumblesbookshelf.com, combine whimsical storytelling with valuable life lessons, making them a treasured resource for children and parents alike.

Mrs. Bongermino’s broad expertise, commitment to fostering talent, and dedication to lifelong learning continue to inspire and influence those she works with, both in the workplace and beyond.